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5 Science-Backed Benefits of Arugula

Arugula has some weird common names, such as salad rocket, garden rocket, roquette and colewort. The benefits of arugula are definitely better than those names, and don’t worry: it doesn’t taste like rocket fuel.Arugula is…

12/28/21

diet food health nutrition

5 Science-Backed Benefits of Arugula

12/28/21

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7 Essential Health Benefits of Vitamin C

Your body can’t make vitamin C, which is water-soluble and found in fruits and vegetables from kiwi to kale. However, vitamin C is linked to many health benefits and serves many roles in the body…

12/27/21

diet health nutrition

7 Essential Health Benefits of Vitamin C

12/27/21

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8 Easy Vegan Meal Prep Ideas

Eating vegan sometimes requires some creativity, and that can translate to more time spent in the kitchen. While some people love experimenting with recipes, there’s not always enough time in the day — especially during…

12/10/21

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8 Easy Vegan Meal Prep Ideas

12/10/21

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Greenland’s ice sheet is releasing huge amounts of mercury into rivers

As Greenland’s ice grinds up underlying rocks it frees up the toxic mercury they contain, potentially contaminating the aquatic life that Indigenous communities rely on for food

05/24/21

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The Washington Post

Changing climate imperils global food and water supplies, new U.N. study finds

By Brady Dennis Photo: Hotli Simanjuntak/EPA-EFE/REX/Shutterstock

[A] sprawling report from the U.N. Intergovernmental Panel on Climate Change (IPCC) examines how land use around the world contributes to the warming of Earth’s atmosphere.

08/08/19

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Green Matters

How to Fight the Climate Crisis at Home: Small Tips for Making Big Change

By Sophie Hirsh

This article is not just about finding little ways to reduce your impact — rather, it’s about ways to stop climate change from your home.

08/01/19

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Desi~Licious RD

Mindful Eating: 15 Eco-Friendly Recipes | Earth Day 2019

By Shahzadi Devje

If Earth Day is inspiring you to take action to better care for the planet, discover 15 nutritious and mouthwatering recipes that are eco-friendly – to help you practice mindful eating.

04/23/19

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Category: diet food health nutrition